Are you feeling stuck in old patterns, overwhelmed by anxiety, or weighed down by difficult experiences? Whether you’re navigating the lasting impact of trauma, finding it hard to feel secure or fulfilled in your relationships, or unsure how to trust yourself and know what you truly want, you don’t have to do it alone.

I offer a supportive, compassionate space where you can slow down, feel genuinely heard, and begin to heal. As a Certified Clinical Trauma Professional (CCTP-II), I specialize in helping adults heal from complex trauma and emotional wounds stemming from growing up in families where there was abuse, or where emotional support, validation, or understanding was lacking.

Together, we’ll identify and transform the beliefs and patterns that have been holding you back, guiding you toward growth that feels empowering, grounding, and true to who you are. Learn more about me >

📞 Call me: (516) 415-2071
🖥️ Book Online: Free 20-minute Consultation
📩 Email me: tilly.counseling@protonmail.com